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SPT News & Blog

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Meet Nate! He is a college student at Creighton University with big plans and goals for the future but like many people, throughout his life he has sturggled with aches and pain. Lets start from the begnning... Nate was attending the University of Nebraska at Lincoln when he met fellow student Justin Blatchford (who is now one of our physcial therapists). They were both students involved in the Fellowship of Christian Athletes. When asked how they met, Nate answerd, "Justin's a nerd that loves ...
Posted on 2018-10-31
You know exercise is important to your health. It helps you feel better physically, gives you energy, and helps you deal with the stress of your busy life.   But what do you do when life gets too busy to take an exercise class, go for a run, or get to the gym?  It’s easy to start skipping exercise when life gets busy, but that leads to less energy, and aches and pains cropping up. This makes you feel like exercising even less, and leads to a downward spiral. That means tha...
Posted on 2018-10-26
Childhood and young adulthood are the prime bone-building years. As children grow, their bone mass increases until it reaches their peak bone mass (PBM). According to the National Osteoporosis Foundation, up to 90 percent of PBM is acquired by age 18 in girls and age 20 in boys, which makes youth the best time to build strong and healthy bones! Daily exercise is extremely effective at increasing PBM in youth and young adults. The Department of Health and Human Services has developed guidelin...
Posted on 2018-10-22
First off we’d like to start by saying thank you to every single person who took the time out of their day to come celebrate with us. We truly appreciate all the support from family, friends, patients, community, and so many others! The last 10 years wouldn’t have been possible without all of you! Thank you, thank you, thank you! Here’s to the next 10 years! During our celebration, attendees were able to enter for a chance to win some fantastic giveways. Some of the giveway it...
Posted on 2018-10-19
ATTENTION!! You don’t want to miss this! There are only a couple days left to schedule your FREE EXAM in honor of our 10th anniversary! Call (402) 939-7939 and set up your appointment before time runs out!  **  A DAY OF FREE EXAMS! WHEN?     October 9th & 10th, 2018 WHERE?   All 3 SPT locations:  10118 Maple St. Omaha, NE 68134 7611 Pacific St. Omaha, NE 68114 4225 S. 121st Plz. Omaha, NE 68137 (Inside UBA) WHO? This ex...
Posted on 2018-10-07
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